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December 2019


How Stress Affects Your Health, Digestion, & Weight with Regina Zwilling

December 11 @ 6:00 pm - 7:00 pm

Regina will explain how chronic stress affects your digestive system, your overall health, and your weight. Gain practical action steps…

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Sleep Apnea in Children and Adults with Dr. Janette Carroll

December 16 @ 6:30 pm - 8:00 pm

Join the discussion about sleep apnea. Many people already have a diagnosis of sleep apnea; however, there is a large…

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