Become a health detective! Learn how to read your digestive symptoms to discover your digestive type. Then, gain simple everyday tools to bring it back into balance. Using Ayurveda, you’ll get a commonsense perspective on digestion, and how to take control of your health, naturally.
Isabel Castro is a certified Ayurvedic Practitioner and is passionate about empowering others through education. Using a commonsense lens, language, and tools, she demystifies health, and makes it an approachable daily practice to promote well-being.