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Proper Preparation of Grains, Nuts, Seeds, and Legumes with Nola Bradley

June 10 @ 6:30 pm - 8:00 pm

| Free

Nola will be leading this workshop on the health benefits of properly preparing grains, nuts, seeds, and legumes by soaking and sprouting them.
Participants will be learn why it is necessary to take this step in the preparation of these foods, and they will see a demonstration on how to do it.


Nola is a certified Nutritional Therapy Practitioner, and I teach people how to use food to achieve wellness, with an emphasis on eating a properly-prepared, nutrient-dense, whole-food diet.

Register Below:

Details

Date:
June 10
Time:
6:30 pm - 8:00 pm
Cost:
Free
Event Categories:
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Venue

Skagit Food Co-op
202 South First Street, Mount Vernon, WA United States
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