With this class you will learn self-hypnosis which is an effective technique for deep relaxation and focusing on the important things in life. The inner mind is very powerful and extremely useful. With self-hypnosis you learn how to use your subconscious mind to become more relaxed, focused and achieve better outcomes. You will choose a goal you would like to achieve, the powerful use of wording and how to use self-hypnosis as a tool to achieve that goal.
This class is taught by Kathleen Boehm, CHT-BHE, RN of Puget Sound Hypnotherapy. Kathleen is an R.N. and a certified Medical Support Hypnotherapist registered in the state of Washington. She began working as an RN 1989, and has been working as a Hypnotherapist for the last 10 years. She specializes in reducing stress, pain, and trauma. She also has workshops in weight loss, fibromyalgia, IBS, and childbirth. She is a compassionate, caring person who works to help her clients reach their goals. She has a private practice in Everett and does seminars in Snohomish area. Call 425-212-7599 to find out more or to schedule an appointment.