Workshops

The Co-op hosts an extensive selection of wellness and holistic living workshops, most at no cost. We also host a number of in-store & local events throughout the year. Workshops and classes are held on the 3rd floor of the Co-op Building, in room 309. Descriptions for upcoming workshops are listed below. Please pre-register for classes (recommended & appreciated!) below or by giving us a call at (360) 336-5087 extension 136.


Upcoming Workshops

Cannabis & You with Michael Scott

Monday, October 22, 6:30 PM

Learn about the endocannabinoid system and its relationship with cannabis. Why cannabis is so important to your health.  (more…)


CANCELLED: Electro-smog: What it Is, Why it’s So Bad, and How to Protect Yourself with Regina Zwilling

Tuesday, October 23, 4:00 PM

THIS CLASS HAS BEEN CANCELLED. We apologize for any inconvenience. Please look for it to be offered again in the winter. Electro-Magnetic Frequencies (EMFs) are everywhere. Our wireless devices and networks are creating an environment that makes it next to impossible to get away from them. (more…)


Be Calm Now: A Holistic Approach to Anxiety & Stress with Isabel Castro

Wednesday, October 24, 6:30 PM

Feeling overwhelmed? Stress is a normal part of life. Ayurveda can change how you deal with it. (more…)


Meaningful Movies Project Presents: Reinventing Power with Special Guest Speaker from the Sierra Club

Friday, October 26, 6:00 PM

“Reinventing Power” takes us across the country to hear directly from the people making our clean energy future achievable. These people are working to rebuild what’s broken, rethink what’s possible, and revitalize communities. “Reinventing Power” underscores the notion that jobs, economic growth and innovation don’t have to be sacrificed for a clean environment. The film focuses on people in eight states whose lives were changed by the renewable energy industry, while exploring various aspects of clean energy from innovation to installation.
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Planning Ahead for Natural Burial with Jodie Buller

Tuesday, October 30, 6:30 PM

Green burial is a beautiful, meaningful way to return to the earth when you die, and it can be quite simple, but a little planning in advance goes a long ways toward making it easier for your friends and family when it comes time to lay you to rest. (more…)


The Inner Science of Patience with Kadampa Meditation

Thursday, November 1, 6:30 PM

Buddhist patience is the whole hearted acceptance of whatever arises without ever thinking it should be any other way.   (more…)


Intro to EMM-TECH Muscle Relief Therapy with Pamela Kaczmarczyk, LMT & Tara Ingrum, LMT

Monday, November 5, 6:30 PM

During this one hour workshop, learn about the Emmett Technique developed by Ross Emmett & taught in over 26 countries worldwide. (more…)


Aromatherapy for the Spirit with Michelle Mahler

Tuesday, November 6, 6:30 PM

Come and see how simple it can be to incorporate some very practical and powerful stress relief aromatherapy recipes and blends into your daily life. (more…)


Building relationship with Healing: Getting to Know Local Herbs with Natasha Clarke

Thursday, November 8, 6:30 PM

Delve into the medicine of devils club, not only a supreme lung herb, but one that works with balancing functionality within the body from exhaustion to diabetes. (more…)


Neurological Integration System Therapy with Jean Christensen, LMT

Tuesday, November 13, 6:30 PM

Learn more about the technique called Neurological Integration System Therapy: NIS is a system of non-invasive healthcare that uses the brain-nervous system connection to optimize the function and repair of the body. (more…)