Workshops

The Co-op hosts an extensive selection of wellness and holistic living workshops, most at no cost. We also host a number of in-store & local events throughout the year. Workshops and classes are held on the 3rd floor of the Co-op Building, in room 309. Descriptions for upcoming workshops are listed below. Please pre-register for classes (recommended & appreciated!) below or by giving us a call at (360) 336-5087 extension 136.


Upcoming Workshops

How Sleep Changes with Age with Dr. Alethea Fleming

Monday, August 20, 6:30 PM

Join local naturopathic physician Dr. Alethea Fleming for an informative and entertaining discussion of the ways sleep changes with age, what is important, what needs help, and what do to about it.

 

Register Here!

 

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Solar and Emergency Power for Your Home, Farm, or Business with Fire Mountain Solar

Thursday, August 23, 6:30 PM

Solar is the fastest growing source of new energy in America – great for reducing electric bills in homes and businesses. (more…)


Succulents: Easy Beauty, Carefree Containers with Garden Jay

Monday, August 27, 6:30 PM

Nearly drought-proof plants in a fantastic array of colors and textures, both tender and hardy new varieties arrive in garden centers every year along with new ideas for planting and enjoying them.  (more…)


Intro to EMM-TECH Muscle Relief Therapy with Pamela Kaczmarczyk, LMT

Wednesday, August 29, 6:30 PM

During this one hour workshop learn about the Emmett Technique developed by Ross Emmett & taught in over 26 countries worldwide. (more…)


Nutritional Management of Pain & Inflammation with Karl Mincin

Tuesday, September 11, 6:30 PM

Discover effective nutritional approaches for successfully managing pain and inflammation. (more…)


Essential Remedies: Pain relief and Immunity with Michelle Mahler

Wednesday, September 12, 6:30 PM

Have you been wondering how to choose, purchase, store and blend quality essential oils? (more…)


Building Relationship with Healing – Getting to know your local Herbs with Natasha Clarke

Thursday, September 13, 6:30 PM

This month we will be discussing the humble apple and blackberry and how they not only make great pies but also are valuable medicines from ages past. (more…)


Buddhist Practice of Patience with Kadampa Meditation

Monday, September 17, 6:30 PM

The Buddhist Master Shantideva wrote “There is no greater virtue than patience”. (more…)